I’ve had a couple of good days. By good days, I mean that I have not been obsessing about food every waking moment. I’ve felt some peace.
I haven’t actually felt hunger pains every time I’ve eaten, but I certainly have been eating less often and in smaller quantities.
To not be thinking about food constantly is an amazing thing.
I’m sure that there will be tougher days ahead and I have had some moments when I’ve been tempted to make an unhealthy choice, but I will enjoy these days while I have them.
I also forget how cold I get when I eat less! Brrr. It doesn’t help that we’re in the middle of a winter storm and we’ve been below freezing for days. Right now it is 9F!
Feeling grateful and hopeful.