Weigh In Wednesday – July 31, 2013

I’m still here! Still here and as of today, no weight loss for the last two weeks. That is to say, I’ve gained, I’ve lost and I’m at exactly the same place I was two weeks ago.

Not sure what is going on with me mentally and emotionally, it’s just a struggle. I haven’t been counting calories and I know that’s why I’m not losing. Why is it such a battle?

I am thankful that I haven’t gained and that things are definitely different in my mind. While I am still struggling at times with binge eating/thinking, it doesn’t last as long, it doesn’t have the same hold on me. I can see myself living life without food being my master.

I just want to get to my goal so I can start maintaining! Ha. Anyway, I continue to get good exercise everyday. The weather has calmed down a bit and isn’t so blazingly hot which helps a lot. I also have some fitness challenge plans that I will be sharing soon.

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