Weigh In Wednesday – July 17, 2013

It’s hard to believe after my extended time “off”, I lost 2 pounds this week. Phew. It feels good to know that taking a break won’t ruin everything.

So that means 13 pounds since the start of June and 15 pounds down from my highest weight. Yay!

People aren’t stopping me in the street and saying how good I look or how much weight I’ve lost, but I know I’m making progress and my body and my mind are changing.

On a side note, I’m making some big, albeit cosmetic changes in my house. They’ve been a long time coming and it feels amazing. Lighter, brighter, more me. Change is a good thing.

I just realized – 13 pounds is what I lost at the beginning of 2013 on the diet competition I did. It’s also what I regained soon after I finished that diet. That four week diet sent me into a bingey, out of control season that lasted for about five months. It took me six weeks and two days to lose 13 pounds this time, but I’m not heading into freaky territory. I’m living a new life, I’m changed and I’m changing.

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